(Cheap flights to beijing) Explore London through the eyes of Dopplr’s smart travellers
By Dave Tug
Dopplr has aggregated and collated the collective wisdom of the travellers who use it, creating a unique resource for travel planning that’s packed with useful, up-to-date information. Here are some interesting things Dopplr knows about London.
Top places to explore in London:
- British Museum
49-63 Great Russell St, Camden Town,London, United Kingdom
- Tate Modern
Bankside, SE1, London, United Kingdom
- Science Museum
Exhibition Rd., SW7, London, United Kingdom
- Victoria & Albert Museum
Cromwell Rd., SW7, London, United Kingdom
- National Gallery
5 Trafalgar Square, Westminster, London, United Kingdom
- Natural History Museum
Cromwell Rd., SW7, London, United Kingdom
- St Paul’s Cathedral
St Paul’s Churchyard, EC4M 8AD, London, United Kingdom
- Big Ben
Bridge St, Westminster, London, United Kingdom
Top places to eat in London:
- Patisserie Valerie
44 Old Compton St., Soho, London, United Kingdom
- Hakkasan
8 Hanway Pl., Bloomsbury, London, United Kingdom
- Tate Modern Restaurant
Bankside, 7th fl., South Bank, London, United Kingdom
- Belgo
50 Earlham St., Covent Garden, London, United Kingdom
- Wagamama
4 Streatham St., Bloomsbury, London, United Kingdom
- St. John
26 St. John St., Smithfield, London, United Kingdom
- Busaba Eathai
22 Store St., Bloomsbury, London, United Kingdom
- Bodeans
10 Poland St., Soho, London, United Kingdom
Top places to stay in London:
- The Zetter
86-88 Clerkenwell Road, London, United Kingdom
- St. Martins Lane
45 St. Martin’s Ln., Covent Garden, London, United Kingdom
- Sanderson
50 Berners Street, London, United Kingdom
- Soho Hotel
4 Richmond Mews
- Charlotte Street Hotel
15-17 Charlotte Street, London, United Kingdom
- The Hempel
31-35 Craven Hill Gdns., Bayswater, London, United Kingdom
- Blakes
33 Roland Gardens, London, United Kingdom
- One Aldwych
1 Aldwych, Covent Garden, London, United Kingdom
What is the best local market or shopping in London?
Our smart travellers say:
- Broadway Market is a great Saturday morning market with lots of organic and local products. It’s just north of hackney.
- Borough Market is the best for foodies. Open on Thursdays, Fridays and Saturdays. Get there early on a Saturday (before 11am if you can) because it gets really REALLY crowded. Then you can stop off for a coffee at the Monmouth coffee shop before heading home to eat all your purchases for lunch.
- Spitalfields Market a short walk from Liverpool Street station. Lots of varied stalls and plenty of places to eat and drink.
- Portobello Market over weekends for all kinds of stuff… food, fashion, arts and crafts.
Dopplr members share travel advice privately with people they trust, and exchange tips on places to stay, eat and explore in cities around the world.
http://www.dopplr.com/
Irritable Bowel
A Functional Bowel Syndrome!
By Vijay Koragappa Shetty
IBS or irritable bowel syndrome is nothing but a functional bowel syndrome wherein you experience spastic bowel, irritable colon and spastic colon. When your bowels do not function properly such a condition is known as irritable bowel. However, it is not the same as inflammatory bowel diseases like ulcerative colitis. Bowel problems may aggravate with medications, stress, treatments and other types of food. What is meant by the term, functional, is that either the muscles of the organs or the nerves that control the organs are not working normally. As a result, the organs do not function normally.
Women who have IBS will experience more frequent IBS symptoms if they are in their menstrual period cycle. It is suggested that small frequent meals are better than three big meals. Avoid highly acidic food, fatty food products, mayonnaise and cheese, chocolates, red meat etc. You can fall prey to IBS if you avoid eating healthy foods such as green leafy vegetables, fruits, grains and cereals.
Fibre rich food products can also help treat IBS. Soluble fibre treats both constipation and diarrhea. Apple, citrus fruit, beans, green leaf fibre, psyllium have soluble fibre in them. This gets dissolved in water and forms a gel like material. Psyllium supplements are available in the stores. On the other hand insoluble fibre treats constipation. It adds bulk to your stool by moving material through your digestive system. Wheat bran, vegetables and whole grain breads are useful insoluble fibre that helps treat IBS.
How to prevent such irritable condition?
Consume a varied healthy diet
Drink plenty of water.
Add soluble and insoluble fibre in your diet.
Avoid foods high in fat.
Try eating small meals a day rather than 3 big meals.
Combat your stress
Do not use laxatives often. They may weaken your intestines and make you get addicted to them. You may never have a normal bowel movement if you get addicted to laxatives.
Avoid Fat and caffeine food products. Alcoholic drinks and chocolates can also worsen the IBS condition and cause cramping in the abdomen. If you are suffering from irritable bowel, try and avoid these fatty products and eat healthy food consisting of both soluble and insoluble fibre. Research into functional disorders affecting the small intestine and colon (for example, IBS) is more difficult to conduct and there is less agreement among the research studies. Therefore the cause for IBS is still not clear.
Vijay Koragappa Shetty, Expert author, platinum status. Find more information on: Probiotic Foods
Get more information on: Irritable Bowel
Tips to Finding an Overseas Moving Service
By Gerry Lamb
People who are planning to move overseas have a lot of things on their mind. Moving is no easy task. This is because of the fact that there are about a million decisions to make. Some people think that the decision to move will be the hardest they encounter. They are wrong. Once you have made that decision, it will only open the floodgates containing a lot of other small decisions concerning how, what, where, and when to move. One of the decisions you are facing would be choosing an International or Overseas moving service.
How does an international or overseas moving service help you?
Mostly, an international or overseas moving service would help you with the shipment of your stuff. We all know how hard it is to move all of your stuff to another place without help. An international or overseas moving service will be able to help you move your stuff this way:
1) Packing - some international or overseas moving services do offer to help you with packing your possessions for moving. Of course, this only includes packing your possessions which are not too personal in nature. Generally, an international or overseas moving service will help you pack in order to increase the efficiency of moving. An international or overseas moving service will help you pack in order to maximize the space allotted to you.
An international or overseas moving service also works with a schedule. This means that by hiring them to do the packing, you will be making sure that it gets done in time.
2) Shipping - most international or overseas moving services are affiliated with a shipping company or a delivery service. This means that they will be able to help you actually move your stuff. Often, an international or overseas moving service would offer you different options with regards to the manner in which your stuff is shipped. If you are shipping valuables such as art pieces overseas, an international or overseas moving service might offer to have your stuff shipped with increased protection. If you want to move your stuff faster, they may also offer to move your stuff and deliver it to your new home even before you arrive.
There are also international or overseas moving services which specialize in relocations. This type of international or overseas moving service does not help move your stuff. This service helps move you. This type of international or overseas moving service is often connected with the real estate business. This means that this type of international or overseas moving service specializes in helping you find a new home.
With this international or overseas moving service, you will be able to find a new home even without leaving your old one. An international or overseas moving service will help you finding the home and negotiating for it. This means that you can free your mind and concentrate on the other aspects of your move.
There are still other types of international or overseas moving services. Some may help you with the required papers. Others may help you get adjusted to the new place. All of these types of international or overseas moving services can help you by letting you delegate the tasks that need to be done. With an international or overseas moving service, moving doesn’t need to be a hard thing to do.
Read about types of mice, what do rabbits eat and other information at the Interesting Animals website.
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